FOR THOSE WORKING TOWARDS LESS MEDICATION, WITH THEIR GP

Coming Off Medication Isn’t a Decision You Make Alone.

Neil stopped six medications in February 2024. His own decision, with blood tests before and after, and his GP told once there was something worth showing. This is what that process actually looked like, not a shortcut around it, and not the route recommended here.

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Educational content only, not medical advice. Never stop or change medication without your GP’s supervision. Neil stopped his own medications in February 2024 on his own initiative and told his GP afterwards — that’s not the approach recommended here. Speak to your GP before changing your fasting pattern, diet, or medication.