Conditions
Type 2 diabetes, gout, asthma, high blood pressure. What changed the numbers, and what the GP said about it.
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The Conditions the Data Explains
This hub sits closest to the medical system of anywhere in the library. Type 2 diabetes, gout, asthma and high blood pressure all show up here, some with Neil’s own data behind them, others led by the evidence because he hasn’t lived them himself.
Type 2 Diabetes Reversal UK
The hub’s starting point. What the evidence says about reversal, and what that word actually means.
Pre-Diabetes Symptoms UK
Neil’s own story starts here. The number that nearly became a diagnosis, and what changed it.
THE VISUAL MODEL
The Medication-to-Lifestyle Bridge
Every condition in this hub sits on the same bridge, medication on one side, lifestyle intervention on the other, with a GP walking you across it safely. This hub explains the crossing, not a shortcut around it.
Free: The Blood Test Decoder
The same reference and tracker as the Biomarkers hub, for reading what your results say about a specific condition.
On Medication for One of These?
Medical System covers the medication side properly, including what a properly evidenced conversation with your GP looks like
Educational only, not medical advice. Speak to your GP before changing your fasting pattern, diet, or medication.