Medical Systems
Six medications to none, decided myself, with every blood test taken to my GP afterwards.
Get the GP Conversation Checklist
Where Medication and Lifestyle Actually Meet
This hub sits right on the Medication-to-Lifestyle Bridge, coming off medications safely, GP conversations, and reading the blood tests that make any of it trackable.
Coming Off Medications
Coming Off Statins Safely UK
The hub’s starting point. Neil’s own statin story, with the dated bloods behind every claim in it.
Statins Side Effects
What actually prompted the GP conversation in the first place.
Cholesterol Without Statins
What moved the number instead, tracked and dated.
THE VISUAL MODEL
The Medication-to-Lifestyle Bridge
Every article in this hub sits somewhere on the bridge, medication on one side, lifestyle change on the other, a GP walking alongside the whole way across. This hub is about the crossing itself, never a shortcut around the GP.
Free: The GP Conversation Checklist
A printable checklist for the appointment itself, what to ask and how to ask it.
Read What These Numbers Add Up To
Conditions covers what these numbers mean together. This hub covers what happens once medication is part of the picture.
Educational only, not medical advice. Speak to your GP before changing your fasting pattern, diet, or medication.