Tag Archives: how to refeed after fasting

Peaceful lake at sunrise with mist rising. Text reads: Refeed Reflection Day 2, A Lesson in Overeating. WMTWL logo visible.
Refeed Reflection: Day 2 Refeed – A Lesson in Overeating

The Overeating Confession Day two of my refeed. Energy’s been steady, mood’s been good, but [...]