FOR WHEN “STABLE” DOESN’T FEEL LIKE ENOUGH
Managed isn’t the same as well. Neil’s own bloods sat in “acceptable” range for years before he started asking what the trend, not just the single reading, was actually telling him.
Unbroken NHS Blood Record
Stopped February 2024
Lost as of August 2026 (70 lb)
Worth Reading Next
One reading tells you almost nothing. An unbroken NHS series since 2012 tells you what’s actually changing, and when.
Decode what your numbers have been doing over years, not just what the last print-out said.
Educational content only, not medical advice. Never stop or change medication without your GP’s supervision. Neil stopped his own medications in February 2024 on his own initiative and told his GP afterwards — that’s not the approach recommended here. Speak to your GP before changing your fasting pattern, diet, or medication.